Yesterday I had a whole normal day. This followed a medication increase, so I thought I was good to go. Wrong!
This is a mild episode, all things considered. My manias have been relatively calm, and my depressions have not gotten suicidal. Also, I have a wonderful new friend who has been helping me out a lot. "Sue" has been worrying that she isn't doing enough, and I have been worrying that I've been asking too much of her. We decided to find a happy medium and both stop worrying.